Lifestyle changes to reduce your risk of heart disease. Learn how incorporating a balanced diet, regular exercise, stress management, and healthy habits can improve heart health. Explore actionable tips and expert advice for a healthier, heart-friendly lifestyle.
A heart attack, medically known as a myocardial infarction, is a severe medical emergency that can cause lasting damage to the heart muscle and even lead to death. As a leading cause of death worldwide, it shouldn't be taken lightly.
There was a time when people in their 60s, 70s, or 80s had cardiac arrests. But today, a growing number of young people have been succumbing to heart attacks. The tragic part - these people usually...
