Heart attack is the primary cause of death. Hence, it is of significant interest to circumvent it effectively. Despite irreducible variables, i.e., age, sex, and genetics, which must be considered, a good cardiac function can be sustained through lifestyle behaviours.
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A heart attack occurs when blood flow to the heart muscle is obstructed. This often results from plaque buildup within the coronary arteries. Although these events may appear to strike quickly, strange symptoms may start several days, weeks or even months before the actual episode. Recognising these symptoms early can help prevent severe complications.
Nutritious meal intake forms the core principle of preventing and managing cardiovascular diseases. This concept is quite intuitive but practically challenging to put into action. It must be understood that no single dietary plan can suit every individual.
The famous saying, "You are what you eat, do not be fast or cheap", epitomizes why food choices are critical in determining an individual's health. One cannot survive without food.
The beginning of fall and winter demands people to pay attention to their cardiovascular health. It is because the temperature drop can significantly impact the heart. Weather can cause big trouble for people diagnosed with such pre-existing conditions.
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One can do several things to keep their heart disease-free and healthy. A few of them include taking measures to reduce stress, smoking cessation, working out every day, and scheduling an annual health checkup. All these things positively influence our heart health.
Atrial fibrillation (Afib) is a kind of abnormal heartbeat or heart arrhythmia. It occurs when the heart’s upper chambers fibrillate or twitch instead of pumping normally. In people with atrial fibrillation, the heartbeat may be fast but not regular. It stems from a problem with the electrical pathways controlling the heart rhythm.
Open heart surgery and TAVR are two distinct approaches to treating aortic valve stenosis. Open heart surgery remains the gold standard for its durability and versatility in addressing complex cases. On the other hand, TAVR presents a less invasive alternative, particularly beneficial for high-risk patients and those who cannot undergo traditional surgery.
