This spring, large areas of India contended with record-breaking heat waves. Now that summer is here, weather predictions highlight above-average temperatures in most parts of the country. As the best cardiologist in India explains, those who live with chronic heart ailments must be extra cautious, as extreme heat can increase the possibility of severe complications.
Attempts to manage cardiovascular health will likely contribute to an extraordinary overall well-being. Minor adjustments lead to meaningful results over time. It always helps to start small and gradually incorporate more positive habits, as every good choice benefits your heart. The heart is a key organ that constantly beats to circulate blood in and out of the body. Focusing on cardiovascular health is one of the key determinants of quality of life. It will prevent diseases and adverse life events.
The beginning of fall and winter demands people to pay attention to their cardiovascular health. It is because the temperature drop can significantly impact the heart. Weather can cause big trouble for people diagnosed with such pre-existing conditions.
Exercising is important for heart health. It offers numerous benefits extended across all age groups, gender, race, and ethnicity. Exercise aids in maintaining body weight. It also helps individuals easily complete many routine activities, such as climbing staircases and carrying groceries up the stairs.
Lifestyle changes to reduce your risk of heart disease. Learn how incorporating a balanced diet, regular exercise, stress management, and healthy habits can improve heart health. Explore actionable tips and expert advice for a healthier, heart-friendly lifestyle.
Following a heart attack, diagnosis, surgery, or stroke, your life may change in several ways. You will inevitably make changes in your health, family life, work, and relationships. We spoke to some of the best cardiologists in Hyderabad and have compiled some tips to help you adjust to the new normal.
