Understanding the Obesity-Heart Failure Connection
Obesity, especially abdominal obesity, is very prevalent in India. More than 100 million people in the country are obese. According to many studies, 40 per cent of women and 12 per cent of men happen to be abdominally obese. Obesity lowers the quality of life and makes life quite uncomfortable. However, that is not all.
Many of the best cardiologists for heart failure associate obesity with various serious health issues, like heart disease. The reports further note that 27 per cent of the deaths in India are a result of cardiovascular diseases, and obesity adds to this figure solely.
The Link Between Obesity and Heart Disease
Obesity changes cholesterol levels. It raises triglycerides. It also spikes the LDL or bad cholesterol. On the other hand, it lowers levels of high-density lipoproteins or good cholesterol. Good cholesterol is the one that can eliminate bad cholesterol.
It can even reduce the risk of heart disease.
Top cardiologists in India associate high blood pressure with obesity further. Obese people need more blood to provide nutrients and oxygen to their bodies. It explains the increase in their blood pressure. Their bodies also require more pressure to move around. High blood pressure is related to heart attacks, a prevalent disease among obese people.
Obesity can also cause diabetes. According to top cardiologist in India, though heart attacks, blood pressure, and cholesterol are not the only diseases one needs to fear if they are obese, they also have a higher chance of catching diabetes. In fact, according to WHO, adults with diabetes run 2 to 3 times higher chances of strokes as well as heart attacks. Unlike the others, diabetes is one of the controllable features that prevent heart disease. Therefore, if you happen to have diabetes but never have been diagnosed with heart disease, now is the time to take action.
Lose weight, Get Healthy, and Lower the Risk
As per the best cardiologist in Hyderabad, one can do a couple of things to shed weight, get healthy, and lower the possibility of developing heart disease. Here are some suggestions:
An obese individual with a family history of heart disease must:
- Eat balanced, healthy meals.
- Indulge in regular physical activity.
For this
- Consult your doctor to create a plan that will cater to your needs according to your current status and goals.
- More than diet and exercise may be required for many people to reach a healthy body weight. Bariatric surgery may be a great alternative when the BMI levels exceed 35.
- Bariatric surgery has become effectively safe to induce weight loss.
- The surgery can cure or ease conditions like
- Diabetes
- Hypertension
- High cholesterol
5. If you are contemplating bariatric surgery, your physician can direct you to a cardiologist for “cardiac clearance“.
6. Unless treated early, conditions such as high cholesterol or high blood pressure also become problematic during and after the operation, and there is a cardiologist to check and help manage the risk.
7. Maintaining healthy diets and exercising regularly post-surgery are recommended. This is to lose healthily, burning fat, not muscle or bone mass.
8. Proper nutrition and exercise could further lessen the risk of heart disease if a bariatric surgery patient keeps his heart in good condition.
Conclusion
Obesity is associated with severe various heart diseases, including high cholesterol, hypertension, and diabetes. These risks could be significantly minimized through proactive measures such as exercise, diet, and timely medical intervention. Proper management of weight and heart health enhances long-term wellness.
Dr Raghu, one of the top cardiologist in Hyderabad, is highly recognized for helping patients manage heart diseases, especially in the cases of obesity. His care will be integrated with proper treatment that decreases the chances of heart disease significantly.
